Knee pain is a common complaint among adults and is most often associated with general wear and tear from daily activities like walking, bending, standing and lifting. Athletes who run or play sports that involve jumping or quick pivoting are also more likely to experience knee pain and problems. But whether an individual’s knee pain is caused by ageing or injury, it can be a nuisance and even debilitating in some circumstances. The most common causes of knee pain are related to ageing, injury or repeated stress on the knee. Common knee problems include sprained or strained ligaments, cartilage tears, tendonitis and arthritis.
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